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Let’s start with the bitter truth: You will never be as good as you think you should be. And life will never be as easy as you expected. All of us are faced with the same reality. There will inevitably be times when we slip up and fail to meet our (unreasonable) expectations of ourselves. It’ll likely happen quite often too. And if we don’t embrace these slip-ups and failures as necessary lessons learned, we will gradually and unknowingly become self-conscious about everything we’re not doing and achieving according to plan. Honestly, it happens every day to the best of...

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One of the topics I like to post the most on Facebook is gratitude. It is about being grateful no matter how hard the situation is. There was once one of my followers wrote back to me, "You can say that because you're not in my situation. Wait until you're in the same situation as mine and you will not post something like that anymore." Another person also did sarcasm to me, "Yeah, say that to people in Ethiopia or those who suffer cancer." It's true. The harder the situation is, the harder we are to be grateful. But, does that...

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Do you know what's a real problem with this world? It's not from outside. It's from inside. A problem is not a problem until the inside of you makes it a problem. Some things like stress, worry, and anxiety. It's all from the inside. It comes from your feeling! Do you ever feel like everything is not gonna be okay although nothing bad happens? Are you ever so afraid that bad things are gonna happen when everything is just okay? Or, sometimes there's only a very small problem but you take it as a big problem and it makes you...

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Our character is often most evident at our highs and lows. Be humble at the mountaintops, be strong in the valleys, and be faithful in between.   Why are we feeling this way—so beaten up and worn down?   Why do we, who start out so passionate, courageous, worthy, and believing, become utterly bankrupt by the youthful age of 30, 40, or 50?   Why is it that one of us drowns in material consumption and debt, another self-mutilates, a third seeks oblivion in hard liquor and gambling, a fourth, in order to stifle fear and judgment, cynically tramples and...

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If you think again about your life, it's quite simple to understand why you can't enjoy your life today. You think it's because of your situation, but it is not. There are only two reasons why you don't live well today. It's always either your past or your future. It is never because of the problems in your life today. There's nothing wrong with today, only yesterday or tomorrow. The past is not here anymore. The thing is, the past is already in the past. No matter how hard you try to change the past, you just can't. Perhaps your...

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